ROOT & RECEIVE
STEFFY WHITE & LUCY HILL
IBIZA 1-8th October 2022
Integrate the energies of the summer and the events of your year, with our beautiful end-of-season island retreat, in Ibiza.
As summer comes to a close, we invite you to slow down, reflect on the year and simply be with what is… In turn, coming into alignment, in body, heart and mind. We will celebrate the last of the summer joys, whilst also preparing to draw our energies inwards. And together we’ll be letting go of what we don’t need, giving thanks for all we’ve received and sewing some seeds of intention.
LOCATION | IBIZA
Ibiza's tangible magic and stunning beauty offers the perfect location for our retreat.
The retreat will take place in a gorgeous, luxurious finca, nestled in the heart of the countryside, in the south of the island.
Within the villa's grounds, you’ll find an abundance of space, including mediterranean gardens with ancient olive tree, a beautiful chlorine-free pool to cool off in the Ibizan sunshine and multiple pretty terraces. Alongside indoor and outdoor yoga shalas and ceremonial spaces, you’ll find large family style kitchens, therapy rooms, shady lounges and gorgeous communal eating areas.
YOGA | STEFFY WHITE
Steffy White's inspired and beautifully balanced teaching incorporates her years of study and multiple trainings, with her deep love for all things yoga. Her playful and imaginative practices and intuitive, expansive and joyful.
From Steffy
”I was first introduced to yoga at the age of 13 but it wasn’t until my early 20’s that I really found the meaning of yoga and brought the foundations of the practice into my daily life. I live by way the of yoga, allowing the teachings to ripple through the whole of my life and my choices. The practice has completely transformed my life, my way of thinking, the little moments in between the big moments, I’m truly grateful for it all, it’s a humbling process. To learn and re learn over and over. For me yoga is the path of growth and of freedom. I make a daily choice to grow and awaken to all that surrounds me with gratitude. The more grateful I become the more I live with purpose. Yoga continues to teach me every day, on and off the mat and it’s the biggest honour to get to share it with so many people. Teaching feels like the greatest gift, it’s amazing to witness the potential of the human being and the great capacity for love. For me as a teacher that’s what I hope to share, our capacity to love and be loved is limitless. The energy that fills the space, the grace that I feel by the wisdom that visits, it’s the most rewarding, beautiful thing in the world to get to share yoga. I have completed over 1000 hours of trainings, from India to Bali I’ve travelled far to my teachers. I’ve trained in ashtanga vinyasa, rocket yoga, mandala vinyasa, yin yoga and the chakras, meridian theory, acro vinyasa yoga and pre and post natal and baby massage. My style is fluid, playful and always evolving. It’s a total joy to get to share the magic of yoga and it gives me goosebumps to focus on how grateful I am to get to do this and to meet you. So thank you from the bottom of my heart for coming to practice with me.”
Steffy x
Leading twice daily yoga asana sessions, with a dynamic flow focus in the morning and yin in the evening, her nurturing yet challenging practice is always delivered with a smile. Alongside the physical practice, guests can experience breath practice (pranayama) and guided meditations.
MENUS | CHAYA KITCHEN
Using the bountiful abundance of local fruit and vegetables Ibiza has to offer, Chaya Kitchen will prepare delicious, organic, plant-based meals. Full of tasty super foods, designed to cleanse and lighten you mentally and physically, whilst energising and brightening you from the inside out. Homemade nut and seed mylks, superfood smoothies and organic juices are a standard on all Chaya retreats. Being super-foodie's at heart, we ensure there's absolutely never any compromise on any aspect of the eating experience. We look forward to surprising and delighting you in just how good truly healthy food can taste and feel.
THERAPIES & TREATMENTS
There are so many world-class therapists on the island which we cannot wait to share with you. From every possible massage style, to energy healing, reiki and breathwork, you’ll also find acupuncture, life coaching, watsu, TRE, tarot - and so much more! Included in your retreat investment is an hour treatment of choice.
WORKSHOP | WELLBEING FOR LIFE | LUCY HILL
Lucy will host a 2-hour workshop during the week covering the art of living well. The workshop will discuss what your body needs on a cellular level and how to support the body to thrive not just survive. We’ll look at simple and effective ways to upgrade the way you eat for better health; with a focus on how to live a high vibration life, incorporating cleansing on a regular bases. All meaning you feel inspired and in the know, about how to feel amazing through the way you support your body with food and practices.
RETREAT INCLUDES
7 nights luxury villa accommodation in Ibiza
Twice daily, yoga, meditation and pranayama led by Steffy
Full board, delicious, plant-based menus
Choice of a 1hr healing treatment or therapy
A guided walk discovering secret spots on the island
A 2hr ‘Wellbeing for Life workshop’ with Lucy Hill
Sharing and singing circles, guided meditations
Access to a wide range incredible additional therapies and treatments
TYPICAL DAY RETREAT SCHEDULE
07:30 - 08:00 Herbal teas and fruit
08:00 - 10:00 Flow asana and meditation (2hrs)
10:00 - 11:00 Multi course brunch
11:00 - 16:00 Treatments, free time, activities
16:00 - 17:30 Meditative asana / yin class (90 mins)
19:00 - 20:30 Dinner
20:45 - 21:30 Evening activity, yoga nidra / guided meditation (1 during the week)
ARRIVALS + FLIGHTS
Our check in is at 5:00pm. If you choose a flight arriving earlier in the day, we have a lovely suggestion for you. Get straight in to the relaxation zone by spending the day at spa hotel 'Atzaro'. You can hang by the pool, use their spa facilities including hammam, book gorgeous treatments and try their beautiful natural foods menu.
PRICE PER GUEST
Solo suite with ensuite | £2332
Twin or double sharing option | £1991
If you’re thinking of coming alone - please do! We have many solo retreaters, meaning we can happily pair up you up... It always works out beautifully.
To book a place on this retreat or for any further details, please contact below, or click the link to enquire direct.