GLOW | YOGA & WELLBEING RETREAT WITH MICKI RAMONDT
JUDIT YAGUE HEALING & LUCY HILL
IBIZA | 19th - 26th June 2017
Get your glow on! From the inside out. Be lighter, brighter and clearer ready for summer. Join us for seven deeply relaxing and rejuvenating days in the beautiful Ibizan countryside, where we'll help you re-connect and reveal your inner shine. With the magical vibes of the white isle and a special programme designed to get you radiating from the inside out, this retreat will have you in the shape of your life, on every level.
LOCATION | CASA CORAZON
Casa Corazon creates a true mix of today's modern amenities in an centuries-old family farmhouse, made with the love of everyone who has lived or stayed there. A stunning traditional Ibizan finca, lovingly restored and modernised, which creates a perfectly cosy, chic vibe, in the heart of Ibiza - the ideal spot for a Chaya retreat.
Set in the centre of the isle, nearby the vibrant and pretty town of Santa Gertrudis, Casa Corazon offers a secluded yet well connected home-from-home. Each suite is beautifully appointed, simple and bright, with gorgeous ensuite bathrooms. With a huge family style kitchen, spacious living room, library, natural chlorine swimming pool, a rooftop with a view to the sea and Formentera and multiple terraces - all alongside plenty of space in the peace and quiet of the Ibenican countryside.
MICKI RAMONDT / PLAYFULOTUS
Our second and long awaited retreat with Micki, Team Chaya are so pleased to be collaborating with Micki again. We love her and her style!
When Micki took her first yoga class in early 2006 in Philadelphia PA USA, it was love at first asana. Initially it was the physical challenge of it, soon she began to notice how it calmed her mind and opened her heart. Since than she has devoted herself to the practice of yoga. And in 2008, she completed her first teacher training. In 2011 she packed up her world and moved it to London UK to begin again, a humbling experience. All of which is not forgotten but instead shared. Her teaching style fuses her life experiences with a creative and dynamic practice and a spot-on spiritual dimension. It is challenging as it is compassionate. You are left feeling energised and inspired.
Check out Micki's website and Instagram here: Playfulotus Webpage Instagram
Papaaaaaaaya!
MENUS | CHAYA KITCHEN
Using the bountiful abundance of local fruit and vegetables Ibiza has to offer, Chaya Kitchen (aka Chaya founder, wellbeing food teacher Lucy Hill and plant-based chef extraordinaire, Laura Paine), will prepare delicious, gourmet 50% raw, plant-based meals. Full of tasty super foods designed to cleanse and lighten you mentally and physically, whilst energising and brightening you from the inside out.
As this retreat will also have a focus on the importance of beautiful healthy gut bacteria in pretty much every aspect of our lives, we'll also be integrating some fermented foods and drinks in to our menus. And you'll get the chance to learn how to prepare your very own home made and delicious medicinal foods in our workshop.
Homemade nut and seed mylks, superfood smoothies and a helluva lot of raw chocolate are a standard on all Chaya retreats! Being super-foodie's at heart, we ensure there's absolutely never any compromise on any aspect of the eating experience. We look forward to surprising and delighting you in just how good truly healthy food can taste and feel.
WELLBEING RAW FOOD WORKSHOP | LUCY HILL
Lucy will be hosting a 2-hour workshop during the week covering ‘Raw Food for Wellbeing’. The workshop will discuss what wellbeing eating is, giving you the low down on 'Raw Foodism'. We'll look at some simple ways to upgrade the way you eat for better health; with a focus on simple ways to create delicious, energising raw meals and snacks. All meaning you feel inspired and in the know about how to feel amazing through what you eat.
THERAPY | JUDIT YAGUE ALTERNATIVE HEALING
Chaya resident masseuse and healer, Judit Yague is a very special addition to any retreat. Spanish born Judit has been practicing the healing arts for nearly 20 years. Drawing from her many trainings across massage therapy, holistic practices and yoga teacher trainings, her uniquely intuitive practice is profound.
NUTRITIONIST | MICKI RAMONDT
Micki Ramondt is a Nutrition Therapist from The College of Naturopathic Medicine (CNM), one of the UK’s largest, highly-respected, and well-known naturopathic training providers. As well as a Registered Yoga Teacher in Vinyasa, Yin and Pre-natal yoga. With a background in graphic design, found sculpture, haiku poetry, healthy cooking, smiling, hugging and loving. She is trying to spread the word of good health and happiness that doesn’t have to come at the cost of obsession. Be real and be happy.
‘Let me help you help yourself.’
To further support your relaxation, rest and cleanse, a one hour treatment or consultation with Judit or Micki is included in the price of the retreat.
RETREAT INCLUDES
- Twice daily, grounding, flowing yoga classes, meditation and pranayama with Micki Ramondt (Playfulotus)
- Enjoy the magic of a healing massage with Judit Yague or a 1-2-1 nutrition consultation with Micki Ramondt
- Get Ibiza under your skin with a local guided coastal hike
- Give your body a total boost with delicious, gourmet plant-based 50% raw menus
- Get inspired and informed with a raw-focussed wellbeing food workshop with Lucy Hill
- Choose from a selection of additional healing treatments and natural beauty therapies
TYPICAL DAY RETREAT SCHEDULE
07:30 - 08:00 Herbal teas, cold pressed juice
08:00 - 10:00 Dynamic vinyasa flow class (2hrs)
10:00 - 11:00 Buffet brunch
11:00 - 16:00 Treatments, free time
16:00 - 17:30 Slow flow & meditative asana class (90 mins)
19:00 - 20:30 Dinner
20:45 - 21:30 Yoga Nidra (1 during the week)
ARRIVALS + FLIGHTS
Our check in is at 4:00pm, so should you choose a flight arriving during the day, we have a lovely suggestion for you. Our guests can spend the day at the most wonderful spa at spa hotel 'Atzaro' for a 45e charge per person. You can hang by the pool, use the facilities, book treatments and try their beautiful menu. They'll also organise a transfer to our retreat for you.
PRICE PER GUEST (not including flights)
Based on 2 sharing | £1380 | 3 or 4 sharing £1220
We have many solo retreaters and we happily pair up our guests... It always works out beautifully. So please don't worry if you want to come alone!
To book a place on this retreat or for any further details, please contact below, or click the link to enquire direct.
Email: info@chayayogaretreats.com
Lucy: 0044 7866 368798